Hello visitor,Welcome to my website, Home Fitness Life~
I’m Kara, a personal fitness trainer and coach!
I gained nearly 50 pounds after having my youngest and I am living proof that it is possible to get back in shape while raising a family. Looking after the little ones made it inconvenient for me to go to the gym, so my husband and I put together a mini-gym at home!
Since then, I’ve decided to share everything I’ve learned about fitness by building this site. I am currently in the process of getting certified as a personal trainer and I am also getting licensed as a nutritionist. I believe that staying in shape is essential. It affects everyone around us, and we shouldn’t let anything stop us from achieving our goals.
If you have any questions or need to get in touch with me, you can contact me here.
I hope you enjoy your stay,