The Best Fat Burning Exercise Equipment for Home
Do you ever feel overwhelmed by the latest number of machines available for exercise? It's so hard to choose, as they all have their merits. I've done some research on which machine may be the best cardio machine to purchase for your needs. This is what I've discovered.
Concept2 Model D
This high quality rowing machine is a great option for a full body workout at home. Although it looks like rowing machines focus on arms, the right technique works all muscle groups including your legs. This is one of the best home rowing machine sets, because it folds up when it's not in use. To pull on this rowing machine is extra smooth, bolstering your upper body.
The Concept2 Model D also doesn't require any power. It runs on D batteries and the power of your muscles spinning the flywheel when you pull the straps. You're going to love the calorie burn you can get on this machine. It's much more quiet than running on a treadmill.
Sunny Health & Fitness Magnetic Elliptical Trainer
For a smoother low impact workout from the comfort of your own home, this Sunny Health and Fitness Elliptical Trainer. This machine provides a challenge with programmable magnetic resistance. The belt-drive mechanism works in conjunction with the internal flywheel to keep each movement smooth. Take 15.5-inch strides to stimulate the muscles of your lower body, including your calves, while also engaging your upper body.
Textured foot plates prevent slippage, while a 330-pound weight capacity provides plenty of support, no matter your body size. Designed to be stable during difficult workouts, this machine also comes with floor stabilizers to prevent wobbling.
Use the on-board performance monitor to track details such as your calories, time, distance, speed, and resistance level. Included with the monitor are 24 unique workouts, with different kinds of user programs. For entertainment, use the built-in tablet holder to enjoy media while you exercise.
L NOW Upright Bike Magnetic Resistance Belt Drive Indoor Stationary Bike
This exercise bike is ideal for exercising in an apartment or another small space around your home. Using a belt drive and magnetic resistance system, you can get a quiet workout without troubling the people who live below you. The handlebar and the seats are fully adjustable for comfort and compatibility. The included monitor helps you track items such as speed, distance, time, calories, and there’s an odometer.
Other included parks are a bottle holder and an entertainment shelf to hold your device while exercising. This stationary bike is perfect for interval training. It has 8 different levels of magnetic resistance and tough pedals for safety and convenience. The transport wheels at the base allow you to move the bike from one room to the next. This bike has also been designed to look elegant in any room it sits and won’t be an eyesore.
Sunny Health & Fitness Pro Indoor Cycling Bike
Replicate a spin class by using this bike in your home. It has a 40 lb flywheel, just like the ones at spin class in the gym. Turn up the resistance, and you'll burn even more calories and lose weight. This best home model doesn't have any electronic tracking or heart rate monitoring, but that means that it requires no outlets either.
This spin bike is easy to assemble. Users also like that it has a smaller footprint than much of the other equipment listed here. It's a space-efficient way to lose the pounds, thirty minutes a day.
Schwinn 270 Recumbent Bike
This Schwinn is a high-tech alternative to other exercise bikes. It has 29 programs, so you can choose one to maximize fat burning or endurance. This new Schwinn even syncs with your phone, which is nice.
Plus, it has the major benefit of a recumbent bike with a comfortable seat that supports your back. The digital console has data and guides to track your progress. This one of the best home recumbent exercise bikes for quiet workouts. For my full review of this model, click here.
Proform Pro 2000
This best home treadmill offers a great cardio workout to people of all fitness levels. Walkers can use both the incline and the decline option in this new treadmill. The latest Proform Pro 2000 was designed to work different muscles and help users lose weight.
Runners can bump the pace to a speedy 12 miles per hour (or 5-minute miles). This treadmill comes with all the typical gym accessories like heart monitoring.
Precor CLM 835 Commercial Series Stair Climber with P30 Console
This is a top of the line commercial stair climber that would be a welcome addition to any home gym. This climber comes with u-shaped handrails to encourage proper posture and support. The two-step powder coating provides rust-resistance and cosmetic topcoat to the steel frame.
These cardio machines provide the perfect sensation of climbing stairs. This model includes aluminum foot pedals attached to 4-bar linkage. This ensures the right motion path to increase the longevity of the machine. These bio-mechanics make for a satisfying experience on the equipment.
Kinetic by Kurt Road Machine 2.0
This best home bike trainer is top for avid cyclists that love their bike. It pairs with the rider's bike to mimic outdoor conditions but indoors. As a piece of cardio equipment, it is one of the smallest and lightest for users. This is a great way to shed pounds using the bike you already have. After a workout, this two ft by less than three ft piece of equipment can be put into a closet for storage. It's only 28 lbs.
Frequently Asked Cardio Questions
What is the cheapest way to burn the more calories?
Both jumping rope and running are highly effective. In hour of doing either activity, a 200-pound person can burn up to 1,074 calories.
What kind of cardio machines burn the most calories?
This is a difficult question to answer because it really depends on the intensity and duration of the exercise you choose. Swimming can burn between 300 to 450 calories in a half hour, while sprint intervals or HIIT helps burn between 400 to 500 calories in a half hour.
Other intense exercises would include weight loss activities such as Tabata Training, Rock Climbing, Jumping Rope, Rowing, Burpees and Cross-country skiing. These are the best kinds of cardio exercises for saving money and burning fat.
In my search for the exercise machines for this website, I've discovered that even the best machines have disadvantages. Weight loss calorie burners like ellipticals, steppers, and some treadmills occupy more square footage than I have to give. Smaller options like rowing machines and exercise bikes don't provide all the heart monitoring and distance tracking features that I've enjoyed in the gym.
While I still haven't decided which machine to buy yet, I hope that my research has helped you narrow down your options. I have plenty of reviews for you to read on this website. I'm convinced that there is a home cardio machine out there that will work for you!