Our editors independently test, research, and recommend the best products. You can learn more about our review process here. If you’re not already a fan of the book 4-hour body, I recommend picking it up. In it, Tim describes ways that one can lose weight with a simple kettlebell workout and a slow carb diet. Fitness …
The 9 Best Kettlebells for Your Home Gym of 2021 Read More »
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. The Bowflex Max Trainer M7 was introduced in 2016 to serve as a suitable high quality alternative to treadmills and ellipticals. The low impact workout is gentle on your joints and ligaments, while at the same …
Last week I ran into an old friend from high school, and it led to one of the most amazing conversations I have had so far this year.I was getting some things in the store when someone I hadn’t recognized locked eyes with me. She suddenly squealed at the top of her lungs (about 3 …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. If you’ve ever seen the Gazelle Edge being endorsed on TV, you might wonder if the exercise machine is effective or not. There are always new kinds of novelty fitness items coming out. Does this thing …
Gazelle Edge Review for 2021: Still worth buying? Read More »
Lose Abdominal FatSo you’ve been searching around on Google looking for information that will help you get a slimmer waistline. Before we get started, I need to tell you some bad news. Are you sitting down? Good, let’s begin. You can’t specifically eliminate belly fat. Anyone that tells you there’s a way probably wants to sell …
Can the Hot Water Diet Accelerate Weight Loss? Studies suggest that drinking hot water every morning can accelerate weight loss. A cup of hot or warm water (not over 50 degrees Celsius) before or after meals may be beneficial. While hot water intake may help with weight loss, it is not a ticket to eating and drinking …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. Compact and affordable. I would use these two words to describe the Weslo Cadence G. It doesn’t take up much space and isn’t too hard on your wallet.But by skimping on a cheaper machine, are you …
Introduction”Why are you trying to eat like a caveman? Haven’t you evolved?” I got a few comments like this from my husband when I expressed an interest in the Paleo diet. Eating vegetables, fruits, nuts, and meat seemed like a pretty good diet to me. I had much better energy when going Paleo as compared to …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. I wanted to add a vertical climber to my home fitness collection for the high-calorie burn but small space requirements. This step climber machine, as seen on TV, is tall but don’t take up much floor space …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. Because most home gym equipment tends to be big and bulky, taking up too much room at home, you might be turned off by the prospect of building a home gym. But don’t forget, there are folded …
Folded Fitness Equipment for Living in Small Spaces Read More »
