Skip to content
Home Fitness Life
  • Home
  • Workout Equipment
    • Cardio Machines
      • Ellipticals
      • Exercise Bikes
      • Steppers
      • Rowing Machines
      • Treadmills
    • Strength Training
    • Accessories
  • Blog
  • Tools
  • Privacy Policy
  • Home
  • Blog
leg extension machine

The Best Leg Extension Machine of 2023

Strength Training / By Kara McMahon

You’ve heard the advice plenty of times before: never skip leg day. After all, engaging your legs promotes healthy nerve cells.  Building strong knees, quads, and glutes are necessary to increase your natural speed, balance, and coordination.  To maximize your effectiveness at the gym, you need to build your lower body strength. There is really no way …

The Best Leg Extension Machine of 2023 Read More »

What’s the Best Mini Elliptical of 2023?

Elliptical / By Kara McMahon

It seems that the demand for the best mini elliptical just continues to grow. Why? Many people are concerned with getting the exercise they know they need, but they don’t have time to run off to a health club. If you’ve got young kids to look after, or if you’ve got a full-time job, getting …

What’s the Best Mini Elliptical of 2023? Read More »

find time to exercise

How to Find Time to Exercise

Workout and Tips / By Kara McMahon

Table of Contents Block Out Your Calendar for ExerciseMake Date Night a Night to ExerciseInclude Your Kids in your Exercise! Two Words: Running StrollerMeet up with a BuddyWork as a WorkoutHave No ShameConclusionThere are many ways to make time to exercise My calendar sometimes looks like my two-year-old daughter threw up on it. I’ve filled …

How to Find Time to Exercise Read More »

quiet apartment cardio

The Best Quiet Apartment Cardio Exercises

Workout and Tips / By Kara McMahon

If you have a busy lifestyle, it might inhibit your ability to find the time to stay fit. These issues are only made more difficult for you by living in an apartment. Working out might feel out of the question with thin walls and neighbors that can hear your every move. That’s where quiet apartment …

The Best Quiet Apartment Cardio Exercises Read More »

upright stationary bikes

The 7 Best Upright Stationary Bikes of 2023

Exercise Bike / By Kara McMahon

Our editors independently test, research, and recommend the best products. You can learn more about our review process here.  Exclusively designed for easy use and low-impact training, upright stationary bikes offer you superior cardiovascular workouts right from home. You can jump up in the morning and hop on your bike in your PJs if you …

The 7 Best Upright Stationary Bikes of 2023 Read More »

best ab exercises

Best Abdominal Exercises with No Equipment

Workout and Tips / By Kara McMahon

Washboard abs will keep your partner happy and boost your self-confidence with every outfit you put on. So get ready to pull those tight pants out of your dresser and start the best abdominal exercises.Though getting the abs you want largely depends on your genetic disposition and body fat percentage, these are all the exercises …

Best Abdominal Exercises with No Equipment Read More »

best kettlebells

The 9 Best Kettlebells for Your Home Gym of 2022

Strength Training / By Ethan Day

Our editors independently test, research, and recommend the best products. You can learn more about our review process here.  If you’re not already a fan of the book 4-hour body, I recommend picking it up. In it, Tim describes ways that one can lose weight with a simple kettlebell workout and a slow carb diet. Fitness …

The 9 Best Kettlebells for Your Home Gym of 2022 Read More »

bowflex max trainer m7

Is the Bowflex Max Trainer M7 worth it?

Elliptical / By Kara McMahon

Our editors independently test, research, and recommend the best products. You can learn more about our review process here.  The Bowflex Max Trainer M7 was introduced in 2016 to serve as a suitable high quality alternative to treadmills and ellipticals. The low impact workout is gentle on your joints and ligaments, while at the same …

Is the Bowflex Max Trainer M7 worth it? Read More »

Can You Lose Weight with the Slow-Carb Diet?

Blog / By Dawn Glover

Last week I ran into an old friend from high school, and it led to one of the most amazing conversations I have had so far this year.I was getting some things in the store when someone I hadn’t recognized locked eyes with me. She suddenly squealed at the top of her lungs (about 3 …

Can You Lose Weight with the Slow-Carb Diet? Read More »

gazelle edge

Gazelle Edge Review for 2022: Still worth buying?

Cardio Machines / By Kara McMahon

Our editors independently test, research, and recommend the best products. You can learn more about our review process here.  If you’ve ever seen the Gazelle Edge being endorsed on TV, you might wonder if the exercise machine is effective or not. There are always new kinds of novelty fitness items coming out. Does this thing …

Gazelle Edge Review for 2022: Still worth buying? Read More »

Posts navigation
1 2 … 10 Next Page →
  • Home
  • Workout Equipment
    • Cardio Machines
      • Ellipticals
      • Exercise Bikes
      • Steppers
      • Rowing Machines
      • Treadmills
    • Strength Training
    • Accessories
  • Blog
  • Tools
  • Privacy Policy

Recent Posts

  • The Best Leg Extension Machine of 2023
  • What’s the Best Mini Elliptical of 2023?
  • How to Find Time to Exercise
  • The Best Quiet Apartment Cardio Exercises
  • The 7 Best Upright Stationary Bikes of 2023
Copyright © 2023 Home Fitness Life - The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Home Fitness Life also participates in other affiliate programs, gaining a commission through purchases made through our links. NOTICE: The material on this site is for informational purposes only and is not a substitute for informed medical advice. Any statements made on this website have not been evaluated by the FDA. Any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before engaging in any exercise program, making changes to your diet or taking any supplements.
  • About
  • Privacy Policy
  • Contact
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok