The Best Adjustable Dumbbells of 2020

For versatility and space-saving, adjustable dumbbells offer a fantastic amount of convenience, particularly for small home gyms or people living in apartments. And though early iterations were less than impressive, with clunky, wonky mechanisms, these newer models are better than ever.The latest, high-tech adjustable dumbbells come with noise buffering technology, grip enhancements, and are easy …

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best compact cardio equipment

The Best Compact Exercise Equipment for Cardio of 2020 (Updated)

It’s a Small World. That’s why You Need Compact Cardio Equipment for Home.Even the best-planned move can be stressful–not just for you, but for your cat, friends who are kind enough to listen to you complain and your nerves. What’s the worst move of all? Relocating from large spaces to small places. I’ve been there …

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low impact cardio machines

The Best Low Impact Cardio Machines of 2020

The American College of Sports Medicine defines cardio as any form of physical activity that increases your heart rate through rhythmic and continuous motion. Such activities include swimming, jogging, running, martial arts, cycling, and even dancing. Cardiovascular exercise is most likely to keep you in good health and prevent the risk of chronic disease. What some …

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