It can be a struggle to get a workout in when spending a long day at the office. So, why not take the time to learn how you can squeeze in a workout?Desk exercise equipment has been created to save you from this destructive cycle. These things can help you keep fit and healthy even …
A fitness bench, or a compact weights bench, is a relatively affordable piece of equipment that is a perfect addition to any home gym. It’s a padded platform on which you can sit or lie down to engage in several exercises, including flys, curls, bench presses, and shoulder presses. If you have minimal space in your …
The 6 Best Portable Weights Bench for Small Spaces Read More »
Could you use a little inspiration to kick your fitness and healthy eating plan into high gear? Did 2020 knock you off course from your goals — or maybe even steamroll them altogether? It’s 2021 now, and it’s time to kick off your year in the healthiest way possible.At a time when a lot of …
Female Fitness Instagram Accounts to Follow in 2021 Read More »
In this article, I will cover examples of the best power cages for your garage gym, helping you decide which model is the best choice for your budget. At the end of these reviews, I will provide a buyer’s guide with additional considerations. The Best Power RacksIn this round-up review, I have selected the cages …
For low-impact aerobics for adults, everyone, from fitness experts to NASA, has recommended mini-trampolines. Though there has been some disagreement as to whether it is as effective as running or more strenuous activities, one thing is for certain: it is one way to at least get some aerobic exercise. On a mini trampoline, you can …
If you’re struggling to get a workout at home because you’re pressed for time, a vertical trainer might be right for you. A vertical climber provides a high-energy workout that can help you burn three times as many calories in a fraction of the time. In this article, I will reveal some of the best …
In the fitness world, you might have already seen a person with a very well developed upper torso, but tiny legs. This is why so many personal trainers advise to not skip leg day. If you’re looking for a leg press machine, then you probably already know how important it is not to skip your …
The Best Leg Exercise Equipment for Home of 2021 Read More »
It seems that the demand for portable ellipticals just continues to grow. Why? Many people are concerned with getting the exercise they know they need, but they don’t have time to run off to a health club. If you’ve got young kids to look after, or if you’ve got a full-time job, getting some cardio …
Table of Contents 1. Weslo Cadence G 5.9 Treadmill Series2. XTERRA Fitness Folding Treadmill Black3. Confidence Fitness Confidence Power Trac Treadmill 4. SereneLife Smart Digital Folding Exercise Machine5. Merax-MS020307BAA Assembly Treadmill Motorized6. Confidence Power Plus Motorized Treadmill 7. LifeSpan Fitness-TR5000 DT3 Under Desk Treadmill8. NordicTrack T Series Treadmills (6.5S & 6.5Si Models)9. GoPlus Under Desk …
The best thing about a stepper is that you can get a great cardiovascular workout without having to build a gym in your home. Some of the best mini stepper machines come with additional options that can make your workout more interesting. Though these exercise machines aren’t exactly new, they are becoming more and more popular …
