Believe it or not, there are people out there that don’t even know that mini exercise bikes are a thing. Surprising, right? You might find that these are fantastic compact exercise machines for weight loss. I love using mine babysitting, reading, or watching tv, but you can imagine the possibilities. These portable exercise bikes are …
Whether you want to tone your muscles, lose the flab or sculpt your belly to a perfect specimen, there are many ways to get it done. Lying on a balance ball or doing push-ups works. Whatever kind of core workout you choose, it will help strengthen and tone your core and back muscles. But if you …
Table of Contents 1. Weslo Cadence G 5.9 Treadmill Series2. XTERRA Fitness Folding Treadmill Black3. Confidence Fitness Confidence Power Trac Treadmill 4. SereneLife Smart Digital Folding Exercise Machine5. Merax-MS020307BAA Assembly Treadmill Motorized6. Confidence Power Plus Motorized Treadmill 7. LifeSpan Fitness-TR5000 DT3 Under Desk Treadmill8. NordicTrack T Series Treadmills (6.5S & 6.5Si Models)9. GoPlus Under Desk …
The best thing about a stepper is that you can get a great cardiovascular workout without having to build a gym in your home. Some of the best mini stepper machines come with additional options that can make your workout more interesting. Though these exercise machines aren’t exactly new, they are becoming more and more popular …
As we age, it becomes more critical for us to find a way we can exercise without leaving the house. In this article, I’ve compiled a list of what I feel are the best exercise bikes for seniors currently available. As we already know, exercise comes with multiple benefits for your cardiovascular health. Even if you’ve …
Track Health Data EasilyWe finally live in an era where your daily movements, exercise stats, and personal habits can be tracked. If you’re someone who likes to pump iron, hike mountain trails, run, catch waves, these devices will be perfect on your wrist.Fitness watches used to be simple, including not much more than a stopwatch. …
How can I get fit at home without equipment? Whether in your hotel room, office cubicle, or your small apartment, trying to get a workout in such a small space may seem like a lost cause. You may not even believe that exercises in these kinds of tight areas can even yield positive results. The …
The 6 Best Exercises for Small Spaces with No Equipment Read More »
SOLE E35 Elliptical Review LEARN MORE ON AMAZON DesignPriceFeaturesWarrantyWith a button located on the handlebars, you can set the incline and resistance levels. Far beyond what you might see in competing elliptical machines, you can also set the incline as well the stride length. You can move forward and reverse motion. You can set the …
Iron Gym Total Upper Body Workout Bar LEARN MORE ON AMAZON Design Size Price Features Warranty Home gyms can end up costing you thousands, especially if you end up trying to buy expensive machines or free weights for your home. This equipment is an attempt at a solution to this dilemma by allowing you to get …
Practical Paleo RatingsIf I asked a room full of people to raise their hands if they had ever heard of the Paleo diet, I guarantee you that almost every single hand in that room would be up in the air. Lately, I’ve been seeing more and more people talking about the Paleo diet – and for …
