Fifth Harmony – Worth It

Time for some cardio hip-hop! Be ready to break out into dancing when you watch this workout! Set to the song Worth it, the three instructors, one guy, and two girls, immediately jump into a hip pop routine. Instruction is minimal because the instructors are busy making funny faces and singing along to the song lyrics. […]

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Fat Burning Cardio Workout – 37 Minute Fitness

If you’re looking for a fat burning cardio workout, try these. This 30-minute cardio workout is a great option if you want a workout that is physically tough but does not require you to learn a lot of moves. Your instructor, Kelly, starts the video with a quick explanation of the workout. Each set has two […]

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