You’ve heard the advice plenty of times before: never skip leg day. After all, engaging your legs promotes healthy nerve cells. Building strong knees, quads, and glutes are necessary to increase your natural speed, balance, and coordination. To maximize your effectiveness at the gym, you need to build your lower body strength. There is really no way …
It seems that the demand for the best mini elliptical just continues to grow. Why? Many people are concerned with getting the exercise they know they need, but they don’t have time to run off to a health club. If you’ve got young kids to look after, or if you’ve got a full-time job, getting …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. Exclusively designed for easy use and low-impact training, upright stationary bikes offer you superior cardiovascular workouts right from home. You can jump up in the morning and hop on your bike in your PJs if you …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. If you’re not already a fan of the book 4-hour body, I recommend picking it up. In it, Tim describes ways that one can lose weight with a simple kettlebell workout and a slow carb diet. Fitness …
The 9 Best Kettlebells for Your Home Gym of 2022 Read More »
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. The Bowflex Max Trainer M7 was introduced in 2016 to serve as a suitable high quality alternative to treadmills and ellipticals. The low impact workout is gentle on your joints and ligaments, while at the same …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. If you’ve ever seen the Gazelle Edge being endorsed on TV, you might wonder if the exercise machine is effective or not. There are always new kinds of novelty fitness items coming out. Does this thing …
Gazelle Edge Review for 2022: Still worth buying? Read More »
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. Compact and affordable. I would use these two words to describe the Weslo Cadence G. It doesn’t take up much space and isn’t too hard on your wallet.But by skimping on a cheaper machine, are you …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. I wanted to add a vertical climber to my home fitness collection for the high-calorie burn but small space requirements. This step climber machine, as seen on TV, is tall but don’t take up much floor space …
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. Because most home gym equipment tends to be big and bulky, taking up too much room at home, you might be turned off by the prospect of building a home gym. But don’t forget, there are folded …
Folded Fitness Equipment for Living in Small Spaces Read More »
Our editors independently test, research, and recommend the best products. You can learn more about our review process here. To find the best push up bars, we spend 36 hours testing, researching, and doing hundreds of pushups to review every grip option on every bar. The option that made it to the top of the …
The Best Push Up Bars for Home Gyms we’ve Tested Read More »
