rachel garcia

Rachel Garcia

  • Review Board Member | Certified Personal Trainer, Coach
  • Expertise: Fitness, Life Coaching, Strength and Flexibility
  • Education: Lindsey Wilson College

Highlights

  • Bachelor of Arts in Human Services and Counseling
  • NASM-CPT (Certified Personal Trainer)
  • Enrolled to become a NASM Strength and Flexibility Coach
  • Fitness Model in Los Angeles

Experience

  • CPT with the National Academy of Sports Medicine for Two Years
  • Former Collegiate Dual-Athlete (Track & Field; Volleyball)
  • Involved with the Health and Fitness Industry for Eight Years, Group Fitness Coaching for Six Years; F45 Coach for Three Years

Rachel offers in-person sessions in the Ontario, CA area. Also included are remote online sessions, as well as a free app download for clients to experience 1-on-1 personal training. This coaching will help you think positively, move efficiently, and reach your goals!

Education

  • NASM (National Academy of Sports Medicine) CPT
  • Bachelor of Arts in Human Services and Counseling
  • Currently Studying to become a Strength and Flexibility Coach with NASM

Home Fitness Life Review Board

Home Fitness Life is an online resource that provides all of the tips and guides you need to achieve your fitness goals without leaving home. 

The Home Fitness Life Review Board is a growing team of certified fitness leaders who have joined our mission to help people get in shape without a health club membership. They provide factual, science-based advice that you can trust.

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