Meet the experts who review our articles for accuracy and trustworthiness.
The Home Fitness Life Review Board is a team of recognized health and fitness experts who ensure our content is aligned with our core values. They have come aboard to inspire you with qualified, science-backed diet and fitness advice.
Get to know the passionate certified personal trainers and instructors, registered dietitians, and more who make up the Review Board.
Review Board Members

Rachel Garcia
Review Board Member | Certified Personal Trainer, Coach
Rachel Garcia is a CPT, NASM-certified personal trainer, and the Creator of Workout with Rachel. She offers in-person sessions in Ontario, CA area, as well as remote online sessions with a free app for 1-on-1 personal training.
How our Review Board Process Works
All of the articles published on Home Fitness Life contain verifiable facts or fitness advice that goes through our Review Board process, assigned to a specialist based on their area of expertise.
When you see a checkmark at the top of our articles, you will be able to trust it meets the standards of our Review Board. There, you will also see a link back to the specific expert that conducted the review.
The Home Fitness Life Review Board members confirm each piece of content they review is thorough, up-to-date, and authoritative-containing factual information that reflects the latest evidence-based research, as well as practical advice for healthy living.
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